• 25 billion CFU (at manufacture) probiotic blend: Lactobacillus acidophilus, L. casei, L. rhamnosus, Bifidobacterium longum, B. bifidum — multi-strain for broad gut microbiome support
• Prebiotic FOS: nourishes probiotic bacteria
• Shelf-stable formula: no refrigeration needed

• Restores balance to the gut microbiome and supports beneficial bacteria
• Improves IBS symptoms such as bloating, gas, and irregular bowel movements
• Strengthens the immune system as 70% of immunity originates in the gut
• Essential after a course of antibiotics to restore the beneficial bacteria that were affected

• Immediately after finishing a course of antibiotics to rebuild beneficial bacteria
• If you suffer from persistent bloating, irritable bowel syndrome, or digestive upset
• If your immunity is weak and you get sick frequently or take a long time to recover

• If you have a severely weakened immune system or take immunosuppressive medications, consult your doctor before use
• In very rare cases in immunocompromised individuals, probiotics can cause issues — always inform your doctor
• Bloating and gas in the first week are normal and resolve with continued use

• Take one tablet daily on an empty stomach or 30 minutes before eating for best results
• Refrigerate after opening to preserve the live cultures
• After antibiotics, take the probiotic for at least one month and leave a two-hour gap after each antibiotic dose

Q: What distinguishes a multi-strain probiotic from a single-strain one?

A: Each strain of beneficial bacteria has a different function in the gut. A multi-strain probiotic provides more comprehensive diversity and broader coverage for different gut needs, generally making it more effective.

Q: Do I need to take probiotics continuously?

A: Not necessarily. You can take it for a specific period such as one to two months after antibiotics or during stressful periods, and you can also take it continuously if you have chronic gut issues — this depends on your situation.

Q: Does probiotic help with weight loss?

A: Studies show that gut microbiome balance is linked to weight management, but probiotics are not primarily a weight-loss product. They support gut health which may have a positive impact on metabolism overall.