• Zinc (as Zinc Gluconate or Citrate) 25mg: immune cell activation, wound healing, skin health, and taste/smell perception
• Cofactor for 300+ enzymatic reactions

• Zinc strengthens immune cells and helps the body fight flu and infections faster
• Accelerates wound and burn healing — especially important for post-surgical recovery
• Improves skin health and reduces acne and inflammatory skin conditions
• Essential for hormone production and fertility in both men and women

• If you fall sick frequently and want to strengthen your immune defences
• After surgery or injury to support faster recovery
• If you suffer from acne or easily irritated skin
• If blood tests have confirmed a zinc deficiency

• High doses of zinc can interfere with copper absorption — do not exceed the recommended dose
• If you take antibiotics or rheumatoid medications, consult your pharmacist before use
• Keep capsules away from moisture and direct sunlight

• Adults and children over 12 years: one capsule daily with food
• Best taken with a substantial meal to minimise stomach upset
• Do not take on an empty stomach

Q: Does zinc help with hair growth?

A: Yes, zinc plays an important role in the hair growth cycle. Deficiency can cause hair loss, and correcting it helps restore natural hair density.

Q: Can I take zinc and iron at the same time?

A: It is best to separate them by at least two hours as they compete for the same absorption pathways.

Q: How long should I take a zinc course?

A: A typical course lasts 30 to 90 days depending on the reason for use. Consult your doctor to determine the appropriate duration for your situation.