• Magnesium (as Citrate/Glycinate) 300mg: highly bioavailable forms for muscle relaxation, nerve function, and sleep quality
• Vitamin B6 (Pyridoxine) 10mg: enhances intracellular magnesium uptake and utilisation

• Silymarin protects liver cells from damage caused by toxins, medications, and an unhealthy diet
• Helps regenerate damaged liver cells and supports the liver's natural self-repair ability
• A powerful antioxidant that reduces oxidative stress on the liver and all body cells
• Very beneficial after long courses of antibiotics or medications that put pressure on the liver

• After a long course of medication, especially antibiotics, cholesterol drugs, or painkillers
• When your doctor has told you your liver function needs support or there's a slight rise in liver enzymes
• For those following an unhealthy diet or regularly exposed to environmental toxins at work

• Milga Max is a supportive supplement, not a replacement for treatment of diagnosed liver diseases — consult your doctor
• If you have an allergy to plants in the Asteraceae family, consult your doctor before use
• Pregnant and breastfeeding women should consult a doctor before taking it

• Take one to two tablets daily as directed by your doctor or pharmacist
• Preferably taken with food to improve absorption and minimize any stomach discomfort
• The typical course is 4 to 12 weeks depending on your condition — complete the full duration

Q: Can I take it even if I don't have a liver problem?

A: Yes, Milga Max is excellent for prevention, especially if you regularly take medications or are exposed to anything that could stress the liver.

Q: Will it improve liver enzyme levels in blood tests?

A: Studies have shown that silymarin helps lower elevated ALT and AST in many cases, but results vary from person to person.

Q: Can it be taken with other medications?

A: Silymarin is generally safe with most medications, but in rare cases it may affect the metabolism of some drugs — always inform your doctor.