• Vitamins A, C, D3, E, K, B-Complex complete (B1–B12 including Folic Acid and Biotin): all 13 essential vitamins
• Minerals: Calcium, Magnesium, Iron 18mg (women's specific), Zinc, Selenium, Chromium, Iodine, Copper, Manganese: complete mineral matrix
• Lutein 250mcg: macular eye protection

• Iron and folic acid to support healthy blood and fight fatigue
• Calcium and vitamin D for strong bones and teeth
• B vitamins to convert food into real energy throughout the day
• Antioxidants like vitamins C and E to protect cells and support immunity
• Scientifically balanced formula designed specifically for women's bodies

• When you feel tired and exhausted without an obvious reason
• When your diet isn't complete and you want to fill the gaps
• During pregnancy or family planning under doctor supervision
• When you exercise regularly and your body needs extra support

• Do not exceed the recommended daily dose
• Keep out of reach of children, store in a cool dry place away from sunlight
• If you have a medical condition or take other medications, consult your doctor first
• Not a substitute for a healthy balanced diet

• One tablet daily with food
• Best taken with breakfast or lunch
• Swallow the tablet whole with a full glass of water
• Be consistent for best results

Q: Can I take Centrum Women during pregnancy?

A: Centrum Women is not specifically formulated for pregnancy. If you are pregnant, speak with your doctor to recommend the right prenatal supplement, as nutritional needs change during pregnancy.

Q: When will I start feeling a difference with Centrum?

A: Most women notice improvements in energy levels and focus within 2–4 weeks of consistent use. The full benefit is typically felt after a complete month.

Q: Can I take Centrum alongside other vitamins?

A: Centrum Women is a complete formula, so you generally don't need to add other vitamins. If you wish to add any supplement, consult your pharmacist or doctor first to avoid exceeding safe levels.