Vitacare Ashwagandha 675mg — 30 Capsules
Vitacare Ashwagandha 675mg — 30 Capsules
Daily stress — traffic, work pressure, and life demands — chronically raises your cortisol levels, which over time disrupts your sleep, weight, immunity, and energy. Ashwagandha is an adaptogenic herb used in Ayurvedic medicine for thousands of years, and modern science confirms its ability to lower cortisol and help the body handle stress more effectively.
Why Choose It?
- Clinical studies confirm Ashwagandha reduces cortisol by up to 28% within 60 days
- Improves sleep quality — helping you fall asleep faster and wake up refreshed without daytime drowsiness
- Boosts daytime energy and focus by regulating stress hormones
- Supports natural testosterone levels and muscle strength in men
- A natural, non-habit-forming way to handle life's pressures without strong side effects
When to Use It?
- If you feel chronically exhausted, persistently anxious, or unable to unwind even when not working
- If your sleep has become disrupted or you wake up tired despite enough hours
- If your energy and concentration have declined at work or while studying
Key Ingredients
- KSM-66 Ashwagandha Root Extract (Withania somnifera) 675mg: the most clinically studied organic ashwagandha extract — standardised to ≥5% Withanolides
- Withanolides: steroidal lactones responsible for cortisol reduction, anxiolytic effects, and thyroid support
- Adaptogen: improves stress resilience and HPA axis regulation
How to Use?
- Take one capsule daily — preferably with dinner or one hour before bed to benefit from its sleep-supportive effects
- Swallow with a glass of water or milk
- Continue for at least 4–8 weeks — adaptogens work gradually and their benefits build over time
Warnings & Precautions
- Avoid during pregnancy — Ashwagandha may stimulate uterine contractions
- If you take medications for blood pressure, blood sugar, or thyroid, consult your doctor as interactions are possible
- If you have autoimmune conditions, speak to your doctor before starting
FAQs
Does Ashwagandha make you drowsy?
Not in the way sleeping pills do — it calms the nervous system and helps the body relax. If taken in the morning it may cause mild tranquility, which is why an evening dose is generally recommended.
Is it suitable for women?
Absolutely — Ashwagandha benefits both men and women. It helps regulate stress hormones, improve sleep, and reduce anxiety in both sexes.
When will I feel a difference?
Many people notice improved sleep and a calmer feeling within 2–3 weeks. The full effect on cortisol and sustained energy typically takes 6–8 weeks of consistent use.
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Why Choose This Product
Why Choose This Product
When to use ?
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Warnings and Precautions
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