Biotin, or vitamin B7, is the beauty vitamin par excellence. It plays a central role in keratin production — the essential protein that makes up hair, nails, and skin. This high 5000mcg dose is ideal for those suffering from severe hair loss, brittle nails, or dry skin. Puritan's Pride delivers it at a high potency and excellent value.

Why Choose It?

• Biotin is essential for keratin production — the foundation of strong healthy hair
• Reduces hair loss and increases hair density
• Strengthens brittle, breaking nails
• Improves skin texture and appearance
• 5000mcg dose ideal for deficiency or severe hair loss

When to Use It?

• Daily with breakfast for best absorption
• When you notice significant hair loss or brittle nails
• Continue for at least 3–6 months for full results

Key Ingredients

• Biotin (Vitamin B7) 5000mcg: supports keratin production for hair growth, nail strength, and skin barrier
• Coenzyme for fatty acid synthesis and glucose metabolism

How to Use?

1. One capsule daily with a meal
2. Swallow with a full glass of water
3. Consistency is everything — don't expect results in one week

Warnings & Precautions

• High biotin doses may affect certain lab test results — inform your doctor you're taking it before any tests
• Not a substitute for addressing other hair loss causes like iron deficiency or thyroid issues
• Rarely may cause acne in some people at very high doses

FAQs