• Vitamin D3 (Cholecalciferol) 400 IU per drop: infant/child-appropriate dose
• MCT Oil or Sunflower Oil: fat carrier for optimal absorption of this fat-soluble vitamin
• No artificial preservatives or colours

• Vitamin D3 is essential for calcium absorption and building strong bones in children and adults
• Deficiency increases the risk of osteoporosis and fractures later in life
• Strengthens the immune system and reduces respiratory infections
• Improves mood and alleviates symptoms of seasonal depression and chronic fatigue
• Drops are easy to administer and can be added to food or drink

• Infants: from the first week of life as prevention against rickets
• Children and adults: if you do not get adequate sun exposure
• If a blood test has confirmed vitamin D deficiency
• In winter or for people who work indoors throughout the day

• Very high doses of vitamin D can cause toxicity — always follow the recommended dose
• If you have kidney stones or elevated calcium levels, consult your doctor before use
• Store the bottle in a cool, dry place away from sunlight

• Infants up to 12 months: 1 drop daily (as directed by your doctor)
• Children aged 1–12 years: 2–3 drops daily
• Adults: 4–5 drops daily or as directed based on blood test results
• Drops can be placed directly on the tongue or added to a small amount of food

Q: Does my infant need vitamin D drops even if they are on formula?

A: Formula is generally fortified with vitamin D, but amounts may still be insufficient. Consult your paediatrician to determine whether supplemental drops are needed.

Q: What is the best time to take vitamin D3?

A: Vitamin D3 is fat-soluble, so the best time is with a meal that contains some fat to maximise absorption.

Q: How long will it take for my vitamin D levels to return to normal?

A: It typically takes two to four months of consistent supplementation for levels to normalise, after which a maintenance dose is usually recommended.