Melatonin 3mg – 60 Capsules Now
Melatonin 3mg – 60 Capsules Now
NOW Melatonin is a natural hormone your body already produces to regulate your sleep-wake cycle. When disrupted by late nights, shift work, or travel jet lag, falling asleep becomes difficult. This 3mg capsule gently replenishes what's missing — without dependency or morning grogginess. Ideal for those struggling to fall asleep or waking frequently through the night.
Why Choose It?
- Helps you fall asleep faster and enjoy deeper sleep
- Perfect for shift workers and frequent travellers
- Naturally resets your body's internal clock
- No dependency or morning sluggishness
When to Use It?
- Take one capsule 30–60 minutes before bedtime
- When travelling, take at bedtime in your destination's time zone
- Start with a lower dose if you're sensitive to supplements
Key Ingredients
- Melatonin 3mg: synthetic bioidentical hormone produced by the pineal gland — regulates the sleep-wake cycle (circadian rhythm)
- Useful for: jet lag adjustment, shift work, insomnia onset
- Non-habit-forming at physiological doses
- Time-release or immediate release
How to Use?
- One capsule (3mg) 30–60 minutes before sleep
- Swallow with a full glass of water
- Avoid screens and bright lights after taking it
- You may start with half a capsule if preferred
Warnings & Precautions
- Not for pregnant or breastfeeding women without medical advice
- May cause drowsiness — avoid driving or operating machinery after use
- Consult your doctor if you have autoimmune conditions or take blood thinners
FAQs
Will it cause dependency?
No, melatonin is non-habit forming. It's a hormone your body naturally produces.
Can I take it every night?
Yes, but it's best used as needed rather than year-round. If you need it for more than a month continuously, consult a pharmacist.
Is it suitable for children?
This 3mg dose is for adults. For children, consult a doctor and use a child-appropriate lower dose.
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Key Active Ingredient
Key Active Ingredient
Why Choose This Product
Why Choose This Product
When to use ?
When to use ?
Warnings and Precautions
Warnings and Precautions
How to use ?
How to use ?
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