• Lactase Enzyme 12,000 FCC Units: the enzyme that breaks down lactose (milk sugar) into glucose and galactose — replaces what lactose-intolerant individuals cannot produce naturally, preventing bloating, cramps, and diarrhoea after dairy consumption

• 12,000 units of potency ensures complete digestion even of dairy-rich meals like pizza or cheese
• You take it before eating — not after suffering — which prevents symptoms altogether
• Lets you eat dairy products freely without thinking, calculating, or worrying
• A natural enzyme that aids digestion with no side effects

• Before any meal containing dairy products — milk, cheese, yogurt, gelato, cream sauce
• When eating out and you're not sure exactly what ingredients are used — as a precaution so you can eat freely
• When attending a party or Ramadan breakfast and you want to eat from all dishes without worry

• Lactase helps digest lactose — but if you have an allergy to milk protein (casein or whey), that's a different condition and this product won't help you
• If symptoms persist even after using it, see your doctor to rule out other digestive causes
• Don't take more than needed — excess enzyme is broken down in the stomach harmlessly but without added benefit

• Take one tablet with the first bite of your dairy-containing meal or a few minutes before
• If the meal is very dairy-rich or you've eaten more than usual, you may take two tablets
• Do not take it long after the meal — it must be present in the stomach during digestion

Q: Can I take lactase every day permanently?

A: Yes, lactase is safe for regular long-term use — it's simply a natural digestive enzyme with no cumulative side effects.

Q: Will it help me eat any amount of dairy?

A: The 12,000-unit dose is sufficient for most regular meals. Very large amounts of dairy may require a higher dose, or it's best to moderate consumption.

Q: Isn't lactose-free food easier?

A: Lactose-free food exists but isn't always available and doesn't always taste the same. Lactase gives you more freedom and lets you eat regular food without restrictions.