• Biotin (Vitamin B7) 10,000mcg: the primary nutrient for keratin production — essential for hair growth and nail strength
• Zinc 10mg: regulates sebaceous gland function and scalp health
• Selenium 55mcg: antioxidant protecting follicles from oxidative damage
• Vitamin E 12mg: improves scalp microcirculation
• Iron 14mg: oxygen delivery to hair follicles — deficiency is a key cause of thinning

• Biotin strengthens hair follicles, stimulates growth, and noticeably reduces excessive shedding
• Keratin repairs hair strand structure from within and increases resistance to breakage
• Specialized vitamins and minerals like zinc, iron, and selenium support scalp health
• Works on hair from the inside out, not just externally like shampoos and creams

• When you notice increased hair shedding or thinning recently
• After a period of stress, illness, childbirth, or a restrictive diet that has affected your hair
• When your hair has become brittle, breaks easily, and has lost its natural shine

• Full results take time — don't rush it or stop before 3 months
• If you experience sudden severe hair loss, run blood tests to rule out other medical causes
• Pregnant and breastfeeding women should consult their doctor before use

• Take one tablet daily with food to improve absorption of fat-soluble ingredients
• Continue the course for at least 3 months to see full results — be patient with your hair
• Drink adequate water throughout the day, as good hydration also supports hair health

Q: How soon will I see a difference in hair shedding?

A: Most people notice a significant reduction in shedding after 4–6 weeks, while thickness and length improvements typically become visible after 3–6 months.

Q: Is it suitable for men too?

A: Yes, the formula is suitable for both men and women — hair loss and brittleness affect both genders.

Q: Can it be used alongside external hair products?

A: Yes, and it's actually recommended — Glow Hair works from the inside while topical products work from the outside; together they deliver the best results.