• CoQ10 (Ubiquinol, reduced form) 100-200mg: more bioavailable than ubiquinone — especially important in ageing individuals where ubiquinone-to-ubiquinol conversion declines
• Mitochondrial electron carrier and lipid-soluble antioxidant
• BioPerine 5mg: enhances CoQ10 bioavailability

• CoQ10 is essential for energy production in heart and muscle cells
• Powerful antioxidant that protects cells from free radicals and premature aging
• Its production in the body decreases by 50% after age 40 — replenishment is very important
• If you take statin medications for cholesterol, they deplete CoQ10 in your body

• When you are over 40 and want to proactively support your heart health and energy
• When you take statin medications for cholesterol
• When you feel unexplained muscle fatigue or general lack of energy
• When you have a family history of heart disease and want to protect yourself

• For adults over 18 years
• If you take blood thinners like Warfarin, consult your doctor first
• Pregnant and breastfeeding women should consult their doctor before use
• Store in a cool, dry place away from direct light

• One capsule daily with a meal containing fat
• CoQ10 is better absorbed with fatty food
• Morning or afternoon is better than night as it may affect sleep in some people

Q: Is CoQ10 only useful for people with heart problems?

A: No, CoQ10 is beneficial for everyone — especially those over 40 since its natural production decreases. It also benefits general energy and athletic performance, not just heart health.

Q: What is the difference between Ubiquinol and Ubiquinone in CoQ10?

A: Ubiquinol is the reduced and more active form of CoQ10 — the body absorbs it faster. Ubiquinone is the traditional form that the body converts to Ubiquinol. For those over 40, Ubiquinol is generally better.

Q: Does CoQ10 interact with blood pressure medications?

A: CoQ10 may have a mild blood pressure lowering effect. If you take blood pressure medications, consult your doctor first and do not take it without their knowledge.