• Coenzyme Q10 (Ubiquinone) 200mg: essential for mitochondrial ATP production — powers cells especially heart muscle
• Antioxidant protecting cell membranes from oxidative damage
• Supports cardiovascular health and reduces statin-related CoQ10 depletion
• Softgel for enhanced absorption

• Essential for cellular energy production, especially heart and muscle cells
• Compensates for CoQ10 depletion caused by statin medications for cholesterol
• Improves overall energy and endurance, especially in older adults
• Acts as a powerful antioxidant that protects cells from oxidative stress

• If you take statin medications for cholesterol and feel fatigue or muscle aches
• If you are over 50 and notice your energy levels have declined
• If you have heart problems and want to support its function from within

• If taking anticoagulant medications, CoQ10 may affect their efficacy — consult your doctor
• If pregnant or breastfeeding, consult your doctor before use
• In rare cases it may cause stomach upset — always take with food

• Take one capsule daily with a fatty meal as Q10 absorbs much better with fat
• Best taken in the morning or at midday to support your energy throughout the day
• Consistency is key — wait 4 to 8 weeks to feel the difference in energy levels

Q: Does everyone taking statins need CoQ10?

A: This is a very important question. Statins lower the body's natural CoQ10 levels, and many people on statins experience fatigue and muscle aches due to this depletion. CoQ10 helps compensate for this, but consult your doctor.

Q: What is the difference between Ubiquinol and Ubiquinone in CoQ10?

A: Ubiquinone is the oxidised form (the form in this NOW product) and is effective for most people. Ubiquinol is the reduced, ready-to-use form, which is more expensive and more beneficial for older adults whose bodies struggle to convert Ubiquinone.

Q: Does CoQ10 help with fitness training?

A: Yes — CoQ10 improves energy production in muscles, reduces fatigue during exercise, and aids recovery afterwards. Many athletes take it to improve their performance.