{"product_id":"vitamin-d3-5000-100cap-alfa","title":"Vitamin D3 5000 IU 100 Capsules – Alfa","description":"\u003cp\u003eAlfa Vitamin D3 5000 IU is designed for people with moderate to severe vitamin D deficiency — a surprisingly common problem in Egypt despite abundant sunshine. The reason is that people spend less time outdoors, use sunscreen, and eat diets low in D3 sources. This higher-dose formula helps raise your D levels more quickly under medical supervision while supporting bone strength, immunity, and mood.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5000 IU dose is appropriate for faster correction of moderate to severe D deficiency\u003c\/li\u003e\n\u003cli\u003eVitamin D3 is the most bioavailable and effective form compared to D2\u003c\/li\u003e\n\u003cli\u003eEssential for calcium absorption and maintaining strong bones and teeth\u003c\/li\u003e\n\u003cli\u003eSupports the immune system and reduces susceptibility to infections\u003c\/li\u003e\n\u003cli\u003eLinked to improved mood and reduction of seasonal depressive symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhen a blood test has confirmed vitamin D deficiency and your doctor recommends a higher dose\u003c\/li\u003e\n\u003cli\u003eWhen you spend little time in sunlight and feel fatigued or notice bone aches\u003c\/li\u003e\n\u003cli\u003eDuring winter months or periods when you have less sun exposure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVitamin D3 (Cholecalciferol) 5,000 IU: fat-soluble vitamin for calcium metabolism, bone health, immune and hormonal regulation\u003c\/li\u003e\n\u003cli\u003eOleic acid or soy oil softgel base: optimal absorption for fat-soluble vitamin\u003c\/li\u003e\n\u003cli\u003eStandard therapeutic dose for vitamin D insufficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eTake one capsule daily or as directed by your doctor\u003c\/li\u003e\n\u003cli\u003eTake with a fat-containing meal as vitamin D is fat-soluble and absorbs better with dietary fat\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended dose without medical guidance as vitamin D can accumulate in the body\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThis high dose should be taken under medical supervision with periodic blood monitoring\u003c\/li\u003e\n\u003cli\u003eExcessive vitamin D can cause toxicity — always follow your doctor's recommendation\u003c\/li\u003e\n\u003cli\u003eIf you have kidney stones or conditions affecting calcium balance, consult your doctor first\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhy do I need a supplement when Egypt has so much sunshine?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eThe sun is there but many of us are not exposed to it enough — we spend time indoors, use sunscreen, and darker skin tones are less efficient at synthesising vitamin D. Studies confirm that deficiency is very common even in sunny countries.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat is the difference between D2 and D3?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eD3 is the form the human body naturally produces from sunlight, and it raises blood vitamin D levels more effectively and for longer than plant-derived D2.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eShould I get a blood test before starting?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eIdeally yes — a 25-OH vitamin D test tells you your current level so you and your doctor can choose the right dose. High doses like 5000 IU are best taken under medical supervision.\u003c\/p\u003e\u003c\/details\u003e","brand":"AlFouad Pharmacies","offers":[{"title":"Default Title","offer_id":54253572391215,"sku":"114431","price":850.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/VITAMIND3-5000-100CAP_ALFA_efb09563-be8f-4ccf-bae3-b61eae8ca70d.jpg?v=1771444169","url":"https:\/\/alfouadpharmacies.com\/en\/products\/vitamin-d3-5000-100cap-alfa","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}