{"product_id":"vitamin-d3-1000-iu-100-cap-puritans-pride","title":"Vitamin D3 1000 IU 100 Capsules","description":"\u003cp\u003eVitamin D deficiency is surprisingly common in Egypt despite all the sunshine — because most of us spend our time indoors. Vitamin D3 is essential for bone health, immunity, and mood. The 1000 IU dose is suitable for daily maintenance and prevention of deficiency.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMost Egyptians are vitamin D deficient despite the sunshine due to spending time indoors\u003c\/li\u003e\n\u003cli\u003eEssential for calcium absorption and building strong bones and teeth\u003c\/li\u003e\n\u003cli\u003eSupports immunity and reduces the chances of getting sick\u003c\/li\u003e\n\u003cli\u003eHelps improve mood and reduce symptoms of seasonal depression\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIf your blood test shows mild to moderate vitamin D deficiency\u003c\/li\u003e\n\u003cli\u003eFor maintenance after completing a higher therapeutic dose\u003c\/li\u003e\n\u003cli\u003eAs a daily preventive dose especially for those who spend most of their time indoors\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCholecalciferol (Vitamin D3) 1000 IU: daily maintenance dose for bone health, immune support, and mood regulation\u003c\/li\u003e\n\u003cli\u003eSoybean Oil carrier for optimal absorption of this fat-soluble vitamin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eTake one capsule daily with a fat-containing meal for better absorption\u003c\/li\u003e\n\u003cli\u003eVitamin D is fat-soluble so don't take it on an empty stomach\u003c\/li\u003e\n\u003cli\u003eDaily consistency is key — vitamin supplements need time to accumulate\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDo not take high doses without blood tests and medical supervision\u003c\/li\u003e\n\u003cli\u003eIf you have a history of kidney stones, consult your doctor first\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from humidity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat's the difference between vitamin D2 and D3?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eD3 is the natural form your body makes from sunlight and raises blood levels much better than D2. Always prefer D3.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDo I need to take vitamin D with calcium?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNot always necessary, but they complement each other. Vitamin D helps absorb calcium, so if your goal is bone health, taking both together is better.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIs 1000 IU enough or do I need more?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eIt depends on your blood test levels. 1000 IU is great for daily maintenance, but if you have severe deficiency you may need a higher dose under medical supervision.\u003c\/p\u003e\u003c\/details\u003e","brand":"AlFouad Pharmacies","offers":[{"title":"Default Title","offer_id":51279224045871,"sku":"97190","price":900.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/Vitamin-D3-1000-I.U.-100-Cap-Puritans-Pride-_D8_B4_D8_B1_D9_83_D9_87.webp?v=1754297895","url":"https:\/\/alfouadpharmacies.com\/en\/products\/vitamin-d3-1000-iu-100-cap-puritans-pride","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}