{"product_id":"vitacare-ashwagandha-675mg-30cap","title":"Vitacare Ashwagandha 675mg — 30 Capsules","description":"\u003cp\u003eDaily stress — traffic, work pressure, and life demands — chronically raises your cortisol levels, which over time disrupts your sleep, weight, immunity, and energy. Ashwagandha is an adaptogenic herb used in Ayurvedic medicine for thousands of years, and modern science confirms its ability to lower cortisol and help the body handle stress more effectively.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eClinical studies confirm Ashwagandha reduces cortisol by up to 28% within 60 days\u003c\/li\u003e\n\u003cli\u003eImproves sleep quality — helping you fall asleep faster and wake up refreshed without daytime drowsiness\u003c\/li\u003e\n\u003cli\u003eBoosts daytime energy and focus by regulating stress hormones\u003c\/li\u003e\n\u003cli\u003eSupports natural testosterone levels and muscle strength in men\u003c\/li\u003e\n\u003cli\u003eA natural, non-habit-forming way to handle life's pressures without strong side effects\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIf you feel chronically exhausted, persistently anxious, or unable to unwind even when not working\u003c\/li\u003e\n\u003cli\u003eIf your sleep has become disrupted or you wake up tired despite enough hours\u003c\/li\u003e\n\u003cli\u003eIf your energy and concentration have declined at work or while studying\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKSM-66 Ashwagandha Root Extract (Withania somnifera) 675mg: the most clinically studied organic ashwagandha extract — standardised to ≥5% Withanolides\u003c\/li\u003e\n\u003cli\u003eWithanolides: steroidal lactones responsible for cortisol reduction, anxiolytic effects, and thyroid support\u003c\/li\u003e\n\u003cli\u003eAdaptogen: improves stress resilience and HPA axis regulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eTake one capsule daily — preferably with dinner or one hour before bed to benefit from its sleep-supportive effects\u003c\/li\u003e\n\u003cli\u003eSwallow with a glass of water or milk\u003c\/li\u003e\n\u003cli\u003eContinue for at least 4–8 weeks — adaptogens work gradually and their benefits build over time\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAvoid during pregnancy — Ashwagandha may stimulate uterine contractions\u003c\/li\u003e\n\u003cli\u003eIf you take medications for blood pressure, blood sugar, or thyroid, consult your doctor as interactions are possible\u003c\/li\u003e\n\u003cli\u003eIf you have autoimmune conditions, speak to your doctor before starting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDoes Ashwagandha make you drowsy?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNot in the way sleeping pills do — it calms the nervous system and helps the body relax. If taken in the morning it may cause mild tranquility, which is why an evening dose is generally recommended.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eIs it suitable for women?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eAbsolutely — Ashwagandha benefits both men and women. It helps regulate stress hormones, improve sleep, and reduce anxiety in both sexes.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhen will I feel a difference?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMany people notice improved sleep and a calmer feeling within 2–3 weeks. The full effect on cortisol and sustained energy typically takes 6–8 weeks of consistent use.\u003c\/p\u003e\u003c\/details\u003e","brand":"Vitacare","offers":[{"title":"Default Title","offer_id":51279191179567,"sku":"26353","price":590.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/Vitacare-Ashwagandha-675MG-30CAP.webp?v=1754298066","url":"https:\/\/alfouadpharmacies.com\/en\/products\/vitacare-ashwagandha-675mg-30cap","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}