{"product_id":"selenium-200mg-90tab-now","title":"Selenium 200mcg – 90 Tablets  Now","description":"\u003cp\u003eSelenium is an essential trace mineral with outsized benefits. It acts as a powerful antioxidant protecting cells from oxidative damage, supports thyroid hormone production, and strengthens immunity. It also plays a key role in male fertility and sperm motility. Egyptian soil is notably selenium-deficient, making supplementation genuinely valuable for most people.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProtects cells and tissues from free radical damage\u003c\/li\u003e\n\u003cli\u003eEssential for thyroid function and hormone regulation\u003c\/li\u003e\n\u003cli\u003eSupports immunity and helps fight inflammation\u003c\/li\u003e\n\u003cli\u003eImportant for male fertility and sperm health\u003c\/li\u003e\n\u003cli\u003eEgyptian soil is selenium-poor so food alone often falls short\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTake one tablet daily with food\u003c\/li\u003e\n\u003cli\u003eIf you have a thyroid condition, ask your doctor about the right dose\u003c\/li\u003e\n\u003cli\u003eCan be taken at any time of day with a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSelenium 200mcg (as L-Selenomethionine): organic bioavailable selenium form — incorporated into selenoproteins (GPX, thioredoxin reductase) that neutralize oxidative damage\u003c\/li\u003e\n\u003cli\u003eSupports: thyroid hormone metabolism, immune function, antioxidant defense\u003c\/li\u003e\n\u003cli\u003eL-Selenomethionine: highest bioavailability selenium source\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eOne tablet daily with a meal\u003c\/li\u003e\n\u003cli\u003eSwallow with adequate water\u003c\/li\u003e\n\u003cli\u003eDo not exceed recommended dose — high selenium can be harmful\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDo not exceed 400mcg\/day from all sources to avoid selenium toxicity\u003c\/li\u003e\n\u003cli\u003ePregnant or breastfeeding — consult your doctor about dosing\u003c\/li\u003e\n\u003cli\u003eIf on thyroid medication, speak with your doctor before starting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWill it help my thyroid?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, selenium is essential for converting T4 to active T3. Many people with thyroid issues benefit significantly.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDoes eating fish provide enough?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eFish is a good source, but if you don't eat it regularly and local soil is selenium-poor, supplementing makes sense.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow long before I notice effects?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eFor immune support and general protection, most people notice a difference within 4–8 weeks.\u003c\/p\u003e\u003c\/details\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":51279216476463,"sku":"27874","price":900.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/Selenium-200MG-90TAB-Now-_D8_B4_D8_B1_D9_83_D8_A9.webp?v=1754297933","url":"https:\/\/alfouadpharmacies.com\/en\/products\/selenium-200mg-90tab-now","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}