{"product_id":"melatonin-5mg-100-cap-natrol","title":"Natrol Melatonin 5mg 100 Tablets","description":"\u003cp\u003eNatrol is the #1 brand in the United States for melatonin supplements — and that's not just marketing talk, it's a distinction earned through decades of research and trust. Melatonin is the natural hormone your body produces to signal that it's time to sleep. Natrol Melatonin 3mg provides a moderate dose ideal for the vast majority of people experiencing sleep disturbances, insomnia, or disrupted body clocks from travel and time zone changes.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNatrol is #1 in America for melatonin — trusted by millions of users worldwide\u003c\/li\u003e\n\u003cli\u003eHelps you fall asleep faster and enjoy deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eNatural and non-addictive unlike sleeping pills\u003c\/li\u003e\n\u003cli\u003eIdeal for resetting your body clock after travel or night shift work\u003c\/li\u003e\n\u003cli\u003e3mg is a balanced dose — not excessive, so you won't wake up groggy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhen you toss and turn in bed and can't fall asleep\u003c\/li\u003e\n\u003cli\u003eWhen you've returned from travel and your body clock is off\u003c\/li\u003e\n\u003cli\u003eWhen you work night shifts and want to regulate your sleep\u003c\/li\u003e\n\u003cli\u003eWhen stress and anxiety are affecting your sleep quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMelatonin 5mg: higher-dose pineal sleep hormone — for more significant sleep disturbances\u003c\/li\u003e\n\u003cli\u003eExtended-release (time-release) format: provides gradual melatonin delivery over 4-8 hours mimicking natural secretion\u003c\/li\u003e\n\u003cli\u003eCalcium as supplement base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eOne tablet 30 minutes before bedtime\u003c\/li\u003e\n\u003cli\u003ePlace under the tongue and let it dissolve, or swallow with water\u003c\/li\u003e\n\u003cli\u003eDim the lights and step away from screens after taking\u003c\/li\u003e\n\u003cli\u003eDo not drink alcohol or take sedatives at the same time\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDo not drive or operate heavy machinery after taking\u003c\/li\u003e\n\u003cli\u003eNot suitable for pregnant or breastfeeding women without doctor consultation\u003c\/li\u003e\n\u003cli\u003eIf you have autoimmune conditions or take blood thinners, consult your doctor\u003c\/li\u003e\n\u003cli\u003eNot intended for children under 18 without medical supervision\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDoes melatonin cause addiction?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNo, melatonin does not cause addiction or psychological dependence. It is a natural hormone that already exists in your body. You can stop at any time without experiencing withdrawal symptoms.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003e3mg or 5mg — which is better for me?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eStart with 3mg — research shows that lower doses often work just as well as higher ones. 5mg is useful if the initial dose isn't sufficient or you have a severe disruption to your body clock.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take melatonin every day?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMelatonin is safe for short to medium-term use. However, it's not designed for permanent daily use over very long periods. If your sleep problem is recurring, talk to your doctor to identify the root cause.\u003c\/p\u003e\u003c\/details\u003e","brand":"AlFouad Pharmacies","offers":[{"title":"Default Title","offer_id":51279199207727,"sku":"7693","price":1350.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/Melatonin-5MG-100-Cap-Natrol-_D8_B4_D8_B1_D9_83_D8_A9.webp?v=1754297986","url":"https:\/\/alfouadpharmacies.com\/en\/products\/melatonin-5mg-100-cap-natrol","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}