{"product_id":"magnesium-250-mg-60-tab-natrol","title":"Natrol Magnesium Citrate 250mg 60 Gummies","description":"\u003cp\u003eMagnesium is an essential mineral involved in over 300 vital reactions in your body — from muscle contractions to nerve impulses to blood sugar regulation. Natrol presents it in a delicious, fast-absorbing citrate gummy form (the most bioavailable form of magnesium compared to other types). Ideal for people experiencing muscle cramps, tension, or sleep difficulties who want an enjoyable way to replenish their magnesium.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMagnesium citrate is the most absorbable form with the least digestive impact\u003c\/li\u003e\n\u003cli\u003eHelps reduce muscle cramps and spasms after exercise\u003c\/li\u003e\n\u003cli\u003eSupports the nervous system and reduces stress and anxiety\u003c\/li\u003e\n\u003cli\u003eImproves sleep quality and helps you sleep deeper and more peacefully\u003c\/li\u003e\n\u003cli\u003eGummy format makes it enjoyable and easy to stay consistent with your dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhen you suffer from recurring muscle cramps, especially in the legs\u003c\/li\u003e\n\u003cli\u003eWhen you feel stressed, anxious and have difficulty relaxing\u003c\/li\u003e\n\u003cli\u003eWhen your sleep quality is poor and you wake up feeling tired\u003c\/li\u003e\n\u003cli\u003eWhen you exercise regularly and your body needs recovery support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMagnesium (as Magnesium Oxide + Citrate blend) 250mg: essential macromineral — cofactor for 300+ enzymatic reactions\u003c\/li\u003e\n\u003cli\u003eSupports: muscle and nerve function, sleep quality, blood sugar regulation, blood pressure, energy production\u003c\/li\u003e\n\u003cli\u003eOxide + Citrate blend: balanced release and absorption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eTwo gummies daily with a meal or before bed\u003c\/li\u003e\n\u003cli\u003eIf taking for sleep improvement, take one hour before bedtime\u003c\/li\u003e\n\u003cli\u003eChew the gummies thoroughly before swallowing\u003c\/li\u003e\n\u003cli\u003eDo not exceed the daily dose indicated on the package\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eExcess magnesium can cause diarrhea — stick to the recommended dose\u003c\/li\u003e\n\u003cli\u003eIf you have kidney problems, consult your doctor before use\u003c\/li\u003e\n\u003cli\u003eNot suitable for children under 4 years old\u003c\/li\u003e\n\u003cli\u003eIf you take blood pressure or diabetes medications, consult your doctor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat's the difference between magnesium citrate and magnesium oxide?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMagnesium citrate is absorbed far better by the body compared to oxide. That means your body benefits from a larger proportion of the dose. Oxide is mainly used as a laxative and is not the ideal choice for correcting a deficiency.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDoes magnesium really help with sleep?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eYes, magnesium helps activate GABA receptors in the brain that help the body relax and prepare for sleep. Many people notice significant improvement in sleep quality after two weeks of use.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eDo the gummies contain a lot of sugar?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eNatrol uses moderate amounts of sugar in its gummies. If you have diabetes or are monitoring your calorie intake, check the nutrition information on the package and speak to your pharmacist.\u003c\/p\u003e\u003c\/details\u003e","brand":"AlFouad Pharmacies","offers":[{"title":"Default Title","offer_id":51279200190767,"sku":"21874","price":1890.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/MAGNESIUMCITRATE250MG60GUMMIES_NATROL_55f109be-0b17-4919-bbc3-d5e79d3e9439.png?v=1767510203","url":"https:\/\/alfouadpharmacies.com\/en\/products\/magnesium-250-mg-60-tab-natrol","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}