{"product_id":"iron-c-60gummy","title":"Iron C – 60 Gummies Iron + Vitamin C","description":"\u003cp\u003eIron C solves two problems at once — getting the iron your body needs, and getting it in a way that does not upset your stomach. The fact is that vitamin C dramatically improves the absorption of non-haem iron — this is not a minor detail, it is well-established science. The cute gummy form makes it suitable for children suffering from iron deficiency, as well as women with anaemia who cannot tolerate conventional iron supplements that cause nausea and constipation.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVitamin C significantly boosts iron absorption at the same time — not separately\u003c\/li\u003e\n\u003cli\u003eGummy form is far gentler on the stomach than conventional iron tablets\u003c\/li\u003e\n\u003cli\u003eIdeal for Egyptian children among whom iron deficiency is very common\u003c\/li\u003e\n\u003cli\u003eSuitable for women of childbearing age who lose iron with monthly menstruation\u003c\/li\u003e\n\u003cli\u003eSweet taste means children cooperate with supplementation without a struggle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use It?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWhen your child shows fatigue, paleness, or difficulty concentrating — possible signs of iron deficiency\u003c\/li\u003e\n\u003cli\u003eFor women suffering from anaemia or iron deficiency who cannot tolerate conventional iron supplements\u003c\/li\u003e\n\u003cli\u003eWhen your doctor has recommended iron supplementation and you want a gentler, easier option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIron (as Ferric Hydroxide Polymaltose) 5-10mg: gentle paediatric iron in gummy form — minimal GI upset\u003c\/li\u003e\n\u003cli\u003eVitamin C 80mg: directly enhances iron absorption\u003c\/li\u003e\n\u003cli\u003eNatural fruit flavour and pectin base\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use?\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eChildren: one gummy per day with a meal\u003c\/li\u003e\n\u003cli\u003eAdults: two gummies per day with food\u003c\/li\u003e\n\u003cli\u003eAvoid taking with tea, coffee, or dairy products as these reduce iron absorption\u003c\/li\u003e\n\u003cli\u003eBest taken with a meal containing protein or vitamin C-rich vegetables\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWarnings \u0026amp; Precautions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDo not exceed the stated dose — excess iron is harmful and can cause poisoning especially in children\u003c\/li\u003e\n\u003cli\u003eKeep completely out of reach of young children due to the risk of iron poisoning\u003c\/li\u003e\n\u003cli\u003eIf you notice unusual symptoms such as very dark stools, consult your doctor\u003c\/li\u003e\n\u003cli\u003ePregnant? Speak to your doctor about the appropriate dose for you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhy is vitamin C with iron so important?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eVitamin C converts iron from its ferric form (Fe3+) to the ferrous form (Fe2+) that the gut absorbs far more easily. Without C, a large portion of iron passes through unabsorbed — making vitamin C not just a bonus but a key part of the formula.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWill these gummies cause constipation like regular iron supplements?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eGummies are generally far gentler on the digestive system than conventional iron tablets. Some people may notice slightly darker stools which is normal, but severe constipation is much less common with the gummy format.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow long before we notice improvement in iron levels?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eTypically after 4-8 weeks of consistent use. Improvements in fatigue and energy levels may be felt sooner, but a blood test is the reliable way to confirm progress.\u003c\/p\u003e\u003c\/details\u003e","brand":"Iron C","offers":[{"title":"Default Title","offer_id":54253538181423,"sku":null,"price":350.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9550\/0847\/files\/iron_c_gummies_1615_download.webp?v=1773303463","url":"https:\/\/alfouadpharmacies.com\/en\/products\/iron-c-60gummy","provider":"AlFouad Pharmacies","version":"1.0","type":"link"}